• Oct 15, 2026
  • 4 min read

Is B2B Cold Email Legal? The EU, the UK and the US for a Small EU Business

I had a website audit tool that finds real, measurable problems on small business websites, and a plan: scrape business listings, enrich them with an email address, and send each business one useful finding. Before writing a line of the scraper I checked where that would be legal.

This is my reading of the rules for a sole trader based in Poland, written so I remember the reasoning. It isn’t legal advice; if money depends on it, an hour with a lawyer is worth it.

Two separate rulebooks

Cold email touches two different sets of rules, and mixing them up is the most common mistake I found in “is cold email legal?” articles:

  1. Electronic marketing rules (the ePrivacy family): may you send a commercial message by email at all? They depend on where the recipient is.
  2. Data protection (GDPR): may you collect and use this contact data? It applies to you as an EU-based business, wherever the recipients are.

“It’s public business information” helps with the second at most. It doesn’t touch the first.

Country by country

Recipients inBusiness-to-business cold emailConditions
Poland (Electronic Communications Law, since Nov 2024)Prior consent required, B2B included; phone marketing tooA first email asking for consent is generally treated as unsolicited marketing itself
Spain, Germany, ItalyPrior consent requiredSpain’s regulator fines small senders a few thousand euros per complaint; in Germany, lawyers’ cease-and-desist letters cost €1–2k each
France, Ireland, Netherlands (legal entities)Opt-out regimes for B2B, as far as I can tellMust be relevant to the recipient’s role; check each country
United Kingdom (PECR)Allowed to companies (Ltd, LLP, PLC)Don’t hide who’s sending; give a working opt-out. Sole traders and partnerships need consent
United States (CAN-SPAM)Allowed (opt-out)Truthful sender and subject, an unsubscribe honoured within 10 business days, and a valid postal address in every email
Canada, AustraliaConsent-basedSkip unless you know the rules well

The uncomfortable conclusion for me: my home market and my Spanish network were exactly the places I couldn’t email.

What GDPR still asks, whatever the country

As an EU business, my own processing of the contact data falls under GDPR even when the recipients are in London or Texas:

  • A lawful basis: legitimate interest, written down once as a short assessment (purpose, necessity, balancing, safeguards).
  • Transparency: say where the data came from if asked, and link to a privacy notice that names the data controller.
  • Minimisation: business name, website, one business email, the city. Nothing else.
  • Retention: delete people who don’t reply after a set time (I use 90 days); delete objectors immediately but keep their address on a do-not-contact list.

What the fines look like

RuleMaximumIn practice, for a small sender
GDPR€20M or 4% of turnoverProportionate; but there is a Polish precedent of a large fine for scraping public registers without informing people
Polish PKEUp to 3% of revenue (as I understand it)Complaint-driven
Spain (LSSI)€30k / €150kA few thousand euros per case
US (CAN-SPAM)~$50,000 per non-compliant emailRare for compliant senders; brutal for sloppy ones

The fine was not what worried me most. Two other risks were bigger:

  • Your email provider. Transactional providers forbid scraped lists. A suspension takes down every confirmation and receipt your business sends.
  • Your name on a complaint. Regulators write to a person, not a brand.

Where I landed

  • UK companies only, from a separate domain and sender, never from the main business’s email setup (why that separation matters is the next post).
  • The US later, once a postal address can go in every email.
  • No EU cold email. For EU businesses, the legal routes are in person, by post (printed reports are unusual enough to get read), or content that makes them come to you.

Takeaways

  • Two rulebooks: marketing rules depend on the recipient’s country, GDPR on yours.
  • “Public business data” isn’t consent.
  • Check the market before building the scraper. It decides everything downstream: data sources, filters, wording, even which domain sends.